Counselling in Downpatrick
Face to face, Online & via Telephone
Integrative Counselling helps you process Trauma, Life Events, Emotional or Mental Health concerns.
You do not need to be mentally unwell to seek the support of a therapist. Therapy is a safe space to reason out your concerns with a person who is professionally trained to guide the process.
What is Integrative Counselling?
Integrative counselling, as the name suggests integrates a variety of therapeutic modalities to create a combined approach to psychological therapy. As an Integrative therapist, I do not subscribe to a one size fits all approach. Each client has a unique personality, as such, it is fundamental that counselling is centred around the client's uniqueness.
Counselling offers you a unique environment, in that, it is client lead. This means that you will direct the session according to what you feel is most appropriate from week to week.
Holistic Integrative Counselling explores the root cause of your difficulties. It will also help you to identify your individual way of processing so that you gain the necessary skills to aid further personal development post counselling.
I have created a safe and confidential environment so that you may talk openly about your concerns without the fear of being judged or misunderstood. All concerns are approached with the utmost sensitivity.
If you feel that you could benefit from face-to-face counselling in Downpatrick, online counselling or telephone counselling, contact me today to find out more.