Women Support Groups in Downpatrick

Are you looking for a support group in Downpatrick?


At Tir na nOg Therapy I provide a series of support groups covering a variety of topics.

Topics include:

  • Resilience

  • Moods

  • Relationships

  • Personal power

  • Setting and achieving goals

  • Nutrition

  • Mind-body integration

  • Understanding self

  • Motivation

  • ...and much more!

Divine Feminine 

Set your own goals and be supported as you work towards achieving them

The sacred feminine has been desecrated and the world suffers as a consequence. It is time for women to take hold of our Power so that we can start to fulfill our roles as they were meant to be.

In a world where there is so much competition and power struggle, there are those of us that realise that there is more than enough of everything to go around. Everyone has something to contribute. Each of us has what the other needs.

Some of us are afraid to let our light shine because it's been snuffed out too many times, but I am here to inspire anyone that so desire, to be brave enough to kindle the flames of hope and love so that we might be the light in what at times seems like a dark world.

We cover all issues that affect us, emotionally, psychologically and spiritually.

If you feel that you could benefit from joining our support groups in Downpatrick, feel free to contact me today to find out more.

Suitability: Women only 

I can support you with... 

  • Abuse - Current & Historic
  • Anxiety
  • Adverse Childhood Experiences
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Binge Eating
  • Coping Skills
  • Cultivating Inner Resourcefulness
  • Cultivating Self-love and Compassion
  • Comfort Eating
  • Communication Skills
  • Depression
  • Death Phobia
  • Emotional Health
  • Existential Crises
  • Fatigue
  • Fear of Loss
  • Fear of Change 
  • Food Related Issues
  • Grief
  • Goal Setting 
  • Holistic Health 
  • Identity Issues
  • Loss
  • Lifestyle Concerns
  • Low Moods
  • Mind & Body Integration
  • ​Mental Health
  • Night Terror
  • Nutrition
  • Over Eating
  • Panic Attacks
  • Personal Development
  • Relationship Difficulties
  • Spirituality
  • Spiritual Trauma
  • Self-Evolution 
  • Stress Management
  • Self-Esteem
  • Weight Loss