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Accredited International Practitioner of Holistic Medicine
Patrice Elliott M.Msc
Online Holistic Counselling Talk Therapy
WhatsApp +44 746 599 8524
Your first online session is free
Meta-psychotherapy is an integrative approach to mental health that weaves together the wisdom of Hermetics, the science of modern neuroscience, metaphysics, mindfulness, stoicism, and the supportive framework of therapeutic counselling. This unique blend offers a holistic pathway for individuals seeking to overcome trauma, anxiety, depression, anger issues, phobias, and more (full list of issues I work with is covered below). At Tír na nÓg Therapy, this approach is central to helping clients achieve deep, lasting transformation and emotional wellbeing.
At its foundation, Meta-psychotherapy recognizes that mental health challenges are complex and multi-layered, often rooted in both personal experiences and the deeper aspects of collective consciousness.
Metaphysics, the Science of Consciousness, offers a philosophical viewpoint that allows us to examine the universal laws of interconnectedness influencing our experiences and beliefs. This approach assists clients in uncovering the roots of their challenges and discovering transformative insights. It adds depth by encouraging clients to delve into the significance of their experiences and connect with a that transcends immediate symptoms.
Online Thearapy done your way
Modern neuroscience brings evidence-based understanding and practical tools to the process. By learning how the brain processes trauma, anxiety, and other emotional states, clients are empowered to rewire negative thought patterns and develop healthier coping mechanisms. This scientific grounding ensures that therapy is both effective and adaptable to each person’s unique needs.
Mindfulness practices (rooted in both ancient and contemporary traditions) teach clients to observe their thoughts and emotions without judgment, fostering greater self-awareness and emotional regulation.
Stoicism, with its focus on acceptance, resilience, and cultivating inner peace, offers practical strategies for managing anger, fear, and other intense emotions. Integrating stoic principles, clients learn to respond to life’s challenges with calm and clarity, reducing the impact of triggers and stressors.
Therapeutic counselling is the supportive thread that ties all these elements together. Through a safe, empathetic, and non-judgmental space, clients are guided to explore their inner world, process difficult emotions, and develop practical strategies for change. The therapeutic relationship itself becomes a source of healing, trust, and empowerment, allowing individuals to move forward with confidence.
Through this comprehensive blend, Meta-psychotherapy addresses not just the symptoms but the underlying causes of mental health issues. Clients are supported in healing past wounds, building resilience, and developing a stronger, more authentic sense of self. Whether facing depression, anxiety, anger, or phobias, individuals find support in a therapeutic process that honors both scientific understanding and spiritual growth.
Integrative healing, and therapeutic counselling ensure that each client receives personalized, compassionate care. The result is a transformative journey toward wholeness, empowerment, and conscious, centered living.
Benefits of Meta-psychotherapy
Gain more control over emotions in difficult circumstances as opposed to having circumstances control your emotions | Increased ability to recognize opportunities, You have an increased sense of creative potential, Thinking becomes more flexible & adaptable to daily circumstances, Increase in personal magnetism, Improvement in relationships with coworkers, friends, and family, Increased patience, More loving, ncreased optimism, A sense of peace and tranquillity never experienced before, The knowledge that you do not have to suffer through life, Increased intuition, On-the-spot inspirations that move your life forward, Increase Positive attitude in reaction to daily life, Better Mental, Emotional & Physical health, More in tune with self, others, and nature, A better sense of self and life purpose, Transcendence of limiting beliefs.
