We live in a world where everything is at the touch of a button, yet so many people feel as if they are all alone!
Our greatest struggles in life are often not the challenges we face but the stories we tell ourselves!
How do I know? Because I too had a story, and in that story, I was the powerless victim. I have a history of ACE, Homelessness, Anxiety, Depression, Eating disorder and Health complications. I went to many different therapists. I even tried hypnotherapy. And although I saw some results it wasn’t enough to change my life. I didn’t want to feel that nasty feeling in the pit of my stomach anymore. I didn’t want to see the images of past traumas flashing before my eyes. I didn’t want to be afraid and anxious about living. I didn’t want to continue the cycle of overeating and then over-exercising while being filled with self-loathing. I knew I had to change my story...
I couldn’t find a Holistic practitioner who could help me with all my concerns. After 47 hours of traditional therapy, I knew there had to be more. I wasn't ok with just knowing what my issues were. I wanted to change them! I wanted to experience how it felt to be happy and free of depression, panic attacks and everything else that goes with "Toxic Stress". I began to explore a variety of disciplines. In doing so I designed a program that addressed all my life issues. I created a system based on proven scientific research, using a combination of my studies in Mindfulness, Psychology, Neuroscience, Spirituality and other life sciences to create a framework for my Holistic practice. I can say with all honesty I no longer suffer from depression or anxiety. I no longer suffer from "Toxic Stress" or Panic attacks, but best of all, I now know that whatever life throws at me I have the resilience to face it head-on. In my new story, I will never again perceive myself as a victim or believe that I am powerless!
If you want to change your life, it's time to change your story!
Holistic Therapy Offers you: Confidential non-judgemental support * Offers you a safe space for self-exploration * Empowers you to create the changes you want to see * Supports you in discovering your true potential * Enables you to relate better to others * Helps you to better understand your needs and motivations * Helps you to treat yourself better