Welcome to Tír na nÓg Therapy – Conscious Centered Living.

We offer flexible, cost-effective online therapy for clients across the UK and internationally, providing professional mental health support wherever you are in the world.

Online Counselling removes the time and financial pressure of travel, making it easier to prioritise your wellbeing. Sessions take place in a secure, private space of your choice — whether at home or in another quiet environment where you feel safe and at ease.

This sense of comfort often allows clients to open more fully, strengthening the therapeutic relationship and supporting deeper work in areas such as depression recovery, trauma healing, emotional resilience, and personal growth.

Clients often find that this sense of comfort allows them to open more deeply, creating greater trust, clarity, and meaningful healing.

Extra Benitifts Of Online Therapy Without The Extra cost

I schedule additional time between sessions so that, when necessary, I can offer a little extra space to clients who may be feeling distressed or emotionally unsettled. Therapy should feel contained and supported, not rushed.

If needed, you are also able to reach out between sessions via voice note or text for brief support or clarification. This helps maintain continuity and reassurance during particularly challenging periods.

Working online allows me to reduce overhead costs — I pass those savings directly to my clients by offering a free initial session. This gives you the opportunity to ask questions, explore whether we are the right fit, and begin the process without financial pressure.

I also offer concession rates for those who may not be able to afford the standard fee. Access to support should not be reserved only for those with greater financial means.

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Meta-Psychotherapy

Integrative Counselling

Improve relational dynamics

Ego integrity

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Integrative Mindfulness

Resilience

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About Therapist

Patrice Elliott is an integrative therapist with over 10 years of professional practice, dedicated to supporting individuals with mental, emotional, and spiritual challenges. Her work is rooted in compassion, deep insight, and an understanding of consciousness that extends beyond the limits of conventional therapy.

Patrice began her career working with community-based services, including GP practices, crisis centres, schools, and social services, gaining extensive experience in traditional counselling settings. Over time, she recognised that standardised secular models often overlooked the deeper spiritual and existential experiences many clients brought into therapy. This led her to develop a more consciousness-centered approach to healing.

Her professional foundation includes bereavement counselling, having trained with Cruse Bereavement Care, England’s leading bereavement support organisation. She qualified as a Clinical Counsellor in Therapeutic Counselling with CPCAB, one of the UK’s most respected awarding bodies in counselling and psychotherapy. Then later earned both a Bachelor’s and Master’s degree in Metaphysics (The Science of Consciousness) from the University of Metaphysics, specialising in Conscious-Centered Living.

Patrice founded Tír na nÓg Therapy – Conscious Centered Living in 2018 and now provides online therapy to clients across the UK and internationally, expanding access to holistic psychological therapy for those in remote or underserved areas.

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Types of Sessions:
Online

Suitability:
Individuals

Couples

Session Durations:
50 minutes

Cost:
£44 per session

I work with a wide range of issues including