Meta-psychotherapy

Meta-Psychotherapy is a psychotherapeutic discipline based on Metaphysical Science Practices and Philosophical teaching. As such the service place great emphasis on the importance of understanding basic Human Psychology and "Universal Consciousness" in equal measure.

Leading psychologists have agreed that the primary cause of neurotic disorders such as depression, anxiety, obsessive-compulsive disorders, social phobia, panic disorder, addictive behaviors and so much more are rooted in our lack of understanding of “self” and our relationship with our environment.

Metaphysical Science offers a fuller understanding of the fundamentals of Consciousness, Emotional Mastery, and Transformation. 

As a Clinical Counselor and Metaphysician, I offer the best of both worlds; A balance of integrated classic Psychology & Integrated philosophy. 

By facilitating an Eclectic therapeutic approach to holistic health (Mind, Body, Spirit), I am able to offer a safe space for self-exploration that might otherwise feel uncomfortable or even prohibited in standard counseling.

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Unlike some other psychological therapy that only offers relief, Meta-psychotherapy offers practical solutions that can change your life permanently.

Integrative Psychotherapeutic Counseling with Mindfulness CBT

Integrative Counselling is nondirective Talk Therapy designed to help you process Trauma, Life Events, Emotional or Mental Health concerns. You do not need to be mentally unwell to sort the counsel of a therapist. Therapy is a safe space to reason out your concerns with a person who is professionally trained to guide the process.

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Mindfulness-based Cognitive Therapy is ideal for cognitive restructuring (i.e. helping clients to connect thoughts and emotions to promote healthier behavior).

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Mindfulness has been proven to be as effective as medication and sometimes even more in the treatment of Depression and Anxiety. ​

Metaphysical Treatment

MT is ideal for speeding up the recovery time after surgery, as well as, Stress, PTSD, Anxiety, Fatigue, Depression, Weight-related issues, and physical illnesses that are of a psychological origin. 

  Specialties

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• Stress & Anxiety

• Depression

• Loss & Bereavement

• Existential Crises

• Personal Development

• Conscious Centred Living 

   Type of session

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• Telephone 

• Face to face 

• Online ​

   Suitability​​

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• Individual

• Couples 

• Family

   Duration 

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• Brief therapy (6-12 week)

• Long term (open-end)

• 50-60 minutes per session

   Cost​​

• £40 per session

• Abuse - Current & Historic

• Anxiety

• Adverse Childhood Experiences

• Anger Management

• Behavioral Issues

• Bereavement

• Binge Eating

• Coping Skills

• Cultivating Inner Resourcefulness

• Cultivating Self-love and Compassion

• Comfort Eating

• Communication Skills

• Depression

• Death Phobia

• Emotional Health

• Existential Crises

• Fatigue

• Fear of Loss

• Fear of Change 

• Food Related Issues

• Grief

• Goal Setting 

• Holistic Health 

• Identity Issues

• Loss

• Lifestyle Concerns

• Low Moods

• Mind & Body Integration

• ​Mental Health

• Night Terror

• Nutrition

• Over Eating

• Panic Attacks

• Personal Development

• Relationship Difficulties

• Spirituality

• Spiritual Trauma

• Self-Evolution 

• Stress Management

• Self-Esteem

• Weight Loss

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